Aggregatore contenente tutte le ricette andate in onda di Benedetta Parodi da Cotto e Mangiato
What should you eat? What exercise program should you try? Who should you listen to? So many questions and so many answers. What’s the best way to steer your way through this myriad of unknowns in order that you can experience better health and fitness?
Sometimes the best answers are the simplest ones. Rather than worrying about all of the what’s that you should choose from how about taking a
Every year people make plans to loose weight, eat right and exercise. Invariably it fails without even reaching half way through the goal set. Did you ever wonder why or wonder what you can do to ensure that this year your diet and fitness workout will deliver results? Here are a few basis rules, tips and suggestions that will help you achieve your weight loss goal and maintain it also. A few